The standard in water aerobics classes and general water exercises. Marginally less resistance than the aquatic hand bar (item 6014). medium resistance: approximately 168 cubic inches with a submerged force of about 3kg (60% resistance). latex free. Size:28 cm long, handle bar between foam approximately13 cm long sold as a pair water dumbbells are a closed cell foam construction with cushioned handle to prevent over gripping. These aquatic barbells will not chip, crack or absorb water. Excellent for support and balance above the water or resistance exercises below the water. Often used in conjunction with a water running belt. Closed cell foam has a smooth finish making it non-abrasive to skin and clothing, easy to clean and resistant to harboring bacteria (unlike the typical white foam). great for those recovering from injury, or those unable to do weight training in the gym. Athletes wanting to cross-train will also find the drag created by these Bells to have the perfect upper-body toning effect. By simply turning your wrist you can add different levels of intensity. Change attitudes about exercise with this deeply invigorating, stress relieving workout. Have fun while working out! useful dumbbell exercises.
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