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Product Description ------------------- Shaolin Kung Fu In-Depth! Learn Authentic Shaolin Kung Fu and experience a private lesson with one of the world's foremost Chinese martial arts masters. In this program, Dr. Yang, Jwing-Ming comprehensively instructs and demonstrates Shaolin White Crane Gong Fu. In Course 3, Dr. Yang instructs and demonstrates Up-Down Limbs and its applications, many solo and partner drills, Eight Petals Practice, Four Golden Points hand techniques, and Bridge Hands and its applications. Course 4 offers more fundamental techniques, qigong, jin patterns, the Shan He Quan (Fan Crane) sequence and its applications, Major basic hand techniques, Assistant hand techniques, 16 Basic kicking techniques, Fundamental Qigong and Jin patterns White Crane qigong is a proven way to develop explosive fighting power. This DVD builds upon the fundamental training taught in the Shaolin White Crane Hard & Soft Qigong DVD and White Crane Gong Fu Courses 1 & 2 DVD (YMAA). SPECIAL FEATURES: Over 100 Scene Selections Language: English Subtitles: English Menus: English Interactive YMAA Product Catalog with preview of all YMAA videos Biography: Dr. Yang, Jwing-Ming History: YMAA and more... YMAA PRODUCTION DR. YANG, JWING-MING "SHAOLIN WHITE CRANE GONGFU BASIC TRAINING 3 & 4" WRITTEN BY DR. YANG, JWING-MING PERFORMED BY DR. YANG, JWING-MING, AARON DAMUS, BEN WARNER, RICHARD KRUPP EDITING AND DVD AUTHORING BY OCEAN SILVER PRODUCED BY DAVID SILVER DIRECTED BY DR.YANG, JWING-MING AND DAVID SILVER Review ------ Man of the Year 2007 --Inside Kung Fu magazine Kung Fu Artist of the Year --Black Belt magazine 2003 P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Actor --------------- Dr. Yang, Jwing-Ming is a world-reknown author and teacher of Gong Fu (Kung Fu), Taijiquan (Tai Chi Chuan) and Chin Na and a leading authority on Qigong (Chi Kung). Involved in Chinese Kung Fu since 1961, he has over 55 schools in 18 countries. Dr. Yang has published over thirty books and over eighty videos and DVDs on and martial arts. He is the founder of the YMAA Retreat Center. Search for "YMAA" , "Jwing-Ming Yang" or "Dr. Yang" to find more instructional Tai Chi and DVDs available from YMAA Publication Center. YMAA: Yang's Martial Arts Association was established in Boston, MA in 1982. With the intent of preserving traditional Chinese Gongfu (Kung Fu) and Qigong , Dr. Yang, Jwing-Ming began training students in the rigors of Shaolin Long Fist and White Crane Gongfu as well as Yang Style Tai Chi Chuan. Dr. Yang also undertook his life-long dream of teaching and researching the Chinese arts and introducing them to the West through many books, videos and DVDs. YMAA Publication Center has been a publisher of high quality traditional martial arts and books, videos and DVDs since 1983, and is a pioneer in the cultural exchange between the East and West. Dr. Yang is the founder of the nonprofit YMAA-Retreat Center dot org. About the Director ------------------ David Silver is the Writer, Producer, and/or Director of many of the best selling DVDs on . He is the co-writer of the bestselling book and DVD, Sunrise Tai Chi. See more ( javascript:void(0) )