• About this item.
• Soil Association Certified .
• 100% Natural, Tiger Nut Flour.
• High in Phosphorus, Zinc, Copper, E and Folate. Source of Magnesium, Potassium, Iron, Thiamin (B1) and B6..
• Try tiger nut flour in pancakes. Simply add banana, olive oil, vanilla essence and cinnamon..
• ›See more product details.

Forest Whole Foods Tiger Nut Flour has nothing to do with tigers and is not made of nuts. We love all things tiger nut and think you will too. tiger nut flour is made from tiger nuts which are a little nut-like snack. Tiger nuts are actually a small root vegetable grown a bit like potatoes. Tiger nut flour is a tasty and versatile way of getting the tion of tiger nuts into a range of meals and dishes. It is milled down to a fine flour so it can be used in baking. It combines well with other gluten free flours for tasty baked treats. Tiger Nuts are high in phosphorus, zinc, copper, E and folate. They are source of Magnesium, Potassium, Iron, Thiamin (B1) and B6. B6: This important ent contributes to normal functioning of the immune system, physiological function, immune system function, hormone function and the reduction of tiredness and igue. Iron: It is vital to get enough iron and many whole foods contain high levels of it. Iron contributes to normal cognitive function and immune system function. B-s: This group of s contribute to normal psychological function, normal function of the immune system and contribute to the reduction of tiredness and igue. Potassium: This essential ent contributes to the normal functioning of the nervous system, muscle function and the normal maintenance of blood pressure. Copper: This trace mineral is needed to protect cells from oxidative stress and for normal function of the immune system. E: This antioxidant contributes to the protection of cells from oxidative stress. Magnesium: This wonderful ent is often referred to as natures tranquilliser. Phosphorus: This abundant mineral contributes to energy-yielding sm, function of cell membranes and the maintenance of s. Zinc: This ent contributes to normal function of the immune system and synthesis. Available in 500 g. Ingredients ----------- 100% Tiger Nut Flour P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Try tiger nut flour in pancakes. Simply add banana, olive oil, vanilla essence and cinnamon. Safety Warning -------------- Store in a cool, dry place Manufacturer Contact Information -------------------------------- Forest Whole Foods, Unit 15, Avro Business Park, Mosquito Way, Christchurch, Dorset, BH23 4FN See more ( javascript:void(0) )