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From Aruba

GaiamRestore Strong Back Stability Ball Kit

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Product ID: 18993761
Brand:
gaiam
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About the item

Build a solid foundation, strengthen the back and core, improve balance, and increase muscle activation for a stronger, ier body. Accled yoga and Pilates instructor Suzanne Deason delivers three stability ball workouts designed to strengthen the core, increase flexibility and improve balance - all important components to developing a strong and y back. Daily stretch: release muscle tension with this low-impact daily stretch routine. (15 minutes) daily workout: designed for beginners yet suitable for all fitness levels, this PROGRAM helps build muscle and improve posture, coordination and body awareness. (45 minutes) simple stress : stay on track and centered throughout the day with these short, yet effective exercises on the stability ball. (6 minutes)

  • Includes 65cm Stability Ball, air pump and three downloadable workouts.
  • Strengthen the back and enhance core strength.
  • Improve posture and increase muscle activation.
  • Workouts led by renowned yoga and Pilates instructor Suzanne Deason.
  • Workouts Included: Daily Stress (15 minutes), Daily Workout (45 minutes) & Simple Stress (6 minutes).
Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in United Arab Emirates. For more details, please visit our Support Page.

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