Ab Handles, Gymnastics, Pull Up 'DEMON' Quality Heavy Duty AB-Crunch Handles AB Handles Weight Lifting Boxing Hanging Gym for Men/Women, Signature World Gym Fitness Brand AB HANDLES, These demon straps can be utilized to tone your abs and work out multiple muscle groups Hang and swing for a complete core workout! Just a few swings back and forth with your knees and you will feel the burn! Being suspended in the air engages your whole body, especially your core Your abdominal muscles work to stabilize you and stop your body from swinging. This means that before you even add exercises, you're already activating your core and building tone. Incorporate swinging, sit ups, leg raises, and other moves to intensify your ab workout.
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