Get My Black Belt Wado Ryu Karate 6 x DVD Home Study Course [NTSC DVD] [DVD]

Description

This easy to follow step-by-step programme provides you with all the knowledge you need to be a Black Belt. You will learn all the theory, techniques and applications of Wado Ryu Karate to a Black Belt level. Practicing regularly, you will increase your fitness and flexibility, increase your confidence and learn how to protect yourself, your family and your friends. This programme not only demonstrates the techniques but also breaks them down and explains them to you while pointing out common mistakes to avoid. Before we go any further, we have a caveat for you. If you start the program in the morning, you won't be a Black Belt by the evening. But our promise is that you will know everything a Black Belt knows. Practicing it will be up to you. Learn the following to a Black Belt standard: *Basics Techniques (Kihon) The stances, punches, kicks, blocks and combinations you will need. *Forms (Kata) The five pinan katas as well as kushanku, chinto and passai. *Form Explanation (Bunkai) A full explanation of the pinan katas with attackers. *Blocks & Counters (Gohon, Ippon & Ohyu Kumite) Set defensive techniques against multiple types of attack. *Sparring (Jiyu Kumite) Theory and application of competition and continuous kumite techniques.