Steelbird Weight Lifting Bar for Gym/Home Workout with locks (DUMBBEL ROD)

Description

BENEFITS: Build and engage muscles in your arms, shoulders, and back with the lifting bar. You’ll improve productivity and endurance while boosting metabolism from the energy increase you'll gain with weight training STANDARD WEIGHTLIFTING BAR: Perform a total body workout at the convenience of your own home. Workouts such as squats, dead lifts, rows, bench presses, cleans, etc will provide fast and effective results SAFETY: These weight plates are secured with Locked collars to prevent them from sliding off during the exercise.