Boxclever Press Food Journal. 13 Week Food Diary Journal works with all Diet Plans. Food Planner Diary for Weight Loss with Trackers, Diet Diary & More

I love, love, love this food journal! Excellent quality, very well laid out, great size!Very shimmery cover, and the fact that it's for 13 weeks is really nice. Sets up a decent amount of time for a reasonable target, but it's not a massive book to make it daunting.Great value for the money in my opinion. I have bought diaries before and abandoned them fairly quickly as the layout just wasn't good enough to keep me motivated. I can already tell this will give me the motivation I need, I already spent an afternoon putting stickers in it, which I've never done before! 😂I'm sure I'll be using it for the whole 3 weeks, and if I'm not at my target by then, I'll probably buy a second one!

The media could not be loaded. The perfect book to help you with any diet or fitness journey.A beautiful book with illustrated pages. Much better quality than I'd expected from the price.Loads of room to write meals etc down.Definitely recommend!

Helped a lot and easy to use

This is a great purchase for anyone on a diet, or just keeping track of their food and drink intake. Soft cover, so easy to take in a bag, clear sections. Will be ordering another.

I loved this when I opened the pack, it has everything I wanted and little bits of space to add in extra information. Unfortunately when I started plotting in dates and the extra info, the pages started coming away from the spine. I've washi taped them together, so they should stay in BUT now the pages stick out from the cover when closed. It's really disappointing. It had so much promise but the spine just isn't sturdy enough, and considering this happened just filling out the date and allowance, I can't imagine it would last filling it all in every day.

I really recommend this is a great size easy to use good quality good value for money really helps keep track of what your eating

Seems to have everything I need to record food and drink. It was delivered quickly and I’m looking forward to using it

I've lost 2 and a half stone so far. This has helped me keep during the first important weeks at my slimming club, and I returned back to it on weeks I've struggled.Lovely design, size and fits into my club info sleeve.Covers everything you need to consider throughout the day.Bought others for friends doing the same plan!Would recommend.

I really like this food journal. I have enough space to write down each meal/snack along with each source of total protein, fat, and carb. It has a column for total calories and total water intake for the day. You can even track your steps and exercise. Money well spent plus the cover is very pretty!

utile

Das Heft ist schön und wertig gestaltet. Es enthält hilfreiche Seiten, aber nichts Überflüssiges. Sehr zufrieden mit dem Kauf!

Está genial. Muy organizada y sencilla.

Parfait pour suivre son évolution et ses objectifs lors d un régime au day to dayNb: le journal nutrition est à anglais