Good StateIonic Calcium & Magnesium | Natural | Nano Sized Mineral Technology | Professional Grade | Supports Healthy Absorption of Minerals Levels | 48 Servings | 8 Fl oz Bottle

I purchased this liquid form as to be able to put a small amount into my granddaughter's food as she has decided no longer want her milk which she should be having at 18 months.

This contains 2 of the 4 main electrolites,which the body needs. A liquid is better absorbed than tablets which is good. These 2 go together as a pairing, & need to be kept in the right ratio, so this is far better than a single supplement. These are the two which I am low on, and indeed, most people are low in magnesium. Its far better, also, to take calcium this way, as there are problems with absorption when you get it in milk. I take it against leg cramps, & it certainly helps.

I have started taking this in the evening 1 cap in a small amount of water and holding it in my mouth for 20-30 mins to help absorption. I have also been adding it to the distilled water I drink. The taste to me isn't too bad. I'm more concerned about getting adequate amounts of calcium absorbed into my system as I am in low in Calcium (shown up in blood tests through my GP) even though my diet is rich in high calcium plant foods/juices. There can be many reasons why one can't absorb calcium, you need Vit D, Vit K2 and enough stomach acid to absorb it and I have tried all these without any impact on my calcium levels. Also oxalic acid, phytic acid found in a lot of plant foods can bind to calcium to prevent absorption so I avoid these as well. The enamel on some of my teeth is also coming off hence why I have been taking this product the above way, holding it in my mouth. It seems to have lessened my tooth pain and teeth feel "stronger" (ie not so sensitive) after doing this less than one week. I have also been sleeping better and since taking it I haven't had any restless legs but I can't put this solely down to this product. I would definitely purchase it again though I wish it came in a larger size better value bottle or was cheaper hence 4 stars not 5.

I've been taking it for a couple of months, i've noticed my nails and hair stronger within in a week of usage. DOesn't taste nice but i took it with sweet juice to improve the taste. worth the money and will continue to purchase. I have yet to see it help with my teeth which is why i got it in the first place. I want to eradicate my cavities and read taking this will help with remineralizing.

My goodness this is the worst tasting thing I've ever had in my mouth. Another reviewers description of "burning salt" is spot on. Vile yes, but worth it as I feel it's very effective. I've breast fed twins for 3 years so my calcium levels have taken a hammering. This sorts that out like no other. Added bonus for me is that I sleep & dream really well after this.

It tastes vile and nothing that tastes so bad can be good for you - surely?

I don't like the taste, hoping this brand does capsules that absorb as effectively. That's the only negative- the taste. The results were surprising, I noticed a massive improvement in the symptoms of my IBS. I would recommend anyone with IBS to give this a try.

I did not like it