Bilbear Adjustable Nordic Hamstring Curl Strap with Kneeling Mat,Portable Nordic Strap for Hamstring Curls,Hamstring Stretch,Crunch,Sit-ups,Nordic Curl Machine at Home,Withstand 400lbs

The adjustable strap is a necessity to get the proper foot positioning. The quality is there with the metal buckles and the foam. I highly recommend this package over other ones that don't include the kneeling mat. The kneeling mat is essential if you have bad knees.If you have bands, and need help decelerating all the way to the floor, I recommend that you put a band around you and attack it to a door attachment, so that you work through the full range of motion.

Brilliant for sit ups and other excercises that require your feet to be secured.Well made and easy to use, just put the door anchor under your door and away you go.It’s also adjustable.Comes with a little mat, that a tad too small to be really of any use, and a carry bag.

This is just what I need to help get rid of my lower belly

The item had marks where it clearly had been previously used. My husband wasn’t happy so we returned it.

Cant speak for myself but my wife uses this and said she likes it a lot.