Ingredients Shilajit Resin 500mg Directions Simply scop 500mg of resin from the jar, then dssolve it in warm water or favorite beverage. It is best taken on an empty stomach, or as directed by your healthcare professional. Alternatively, it can be dissolved directly under the tongue. Safety Warning Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. Keep out of reach of children. If you notice any allergic reaction, please stop taking Shilajit. In case of stomach sensitivity or intolerance, please take Shilajit with food. If you are pregnant or nursing, have medical condition, are taking medications, please consult physician before use.
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