Thorne Research Zinc Picolinate (15mg), 60 Vegetarian Capsules

Using Thorne's Zinc Picolinate 15mg for 7 months now. Started seeing positive improvements in my Adult, Cystic, Inflammed Acne in the first month itself. Will be ordering my 4th bottle soon. I consume one before bed or on empty stomach during the day if forgotten. 1 seems sufficient for me instead of the recommended dosage of 2. I also break the continuity for few days in between or alternate days. For the past few months I have had the rare fortune of feeling totally Acne-free on some days, while there are still a couple of cystic ones around that time of the month, which I am ok with. But overall, it has improved both my acne problem and inflammation GREATLY. I wish atleast 1 doctor would have prescribed it, but interestingly none did.I hope my review helps those who have been fighting acne for a large part of their lives, to make an informed decision.My advice would be to try it for atleast 2 months with regular exercises or cardio for sweat (toxins release and hormonal balance) and cutting sugar, dairy, wheat products as much as you can. Have dinner around sunset following circadian rhythm, sleep for proper 7 hrs and have sufficient water intake.You got this!!!

Looks good

Its useful for all

The most absorbable product from the zinc group.

I have not seen any effects in 10 days but after one month I feel my acne are gone..may be working slowly cause it has only 15 mg ...

Capsule size is different than from official website of Thorne.

need to return this prouct

quality is good