Hanging Ab Straps for Pull Up Bar, Abdominal Muscle Building Padded Arm Support Slings, Ab Sling Straps for Training Knee and Leg Raises, Ab Workout Equipment

I have tried doing hanging leg raises from my pull up bar before, and I usually give up pretty quickly. Hanging from the bar is hard enough on its own, and trying to focus on another difficult exercise at the same time feels overwhelming.So I wasn't sure what to expect when I first tried these, and I was really impressed. There is a short strap that loop over the pull up bar and has a ring on each end, and the main sling has a spring hook that connects to the rings. That's it. Connect both of them and you are ready to go. Taking it off is equally easy, so this is suitable for quickly setting up an exercise, doing it, and then tearing down afterward to move on to the next exercise.To use it you slot your arms through the slings and then grab on to the top of the sling (the product pictures illustrate this pretty well). You can then shift your weight to your arms and lift your legs. I was surprised at how much easier it was to support my weight, allowing me to focus all my effort on raising my legs and engaging my core. In just the first few minutes I had managed to try several variations that seemed too hard when hanging directly from the bar.I am very pleased with the simplicity and performance of this product. My brother tried it out and immediately ordered one for himself.It is not super heavy duty or anything, and with heavy use will probably wear out over time. I think the quality is good for the price, though, and this is a great addition to my home gym.

Works as intended. Comfortably holds my 235lb body while doing leg raises. Build quality seems in part with other brands I have tried.